Health & Fitness
Explore Health & Fitness
Latest about Health & Fitness
How to clean a headboard to get rid of dust and stains
By Ruth Jones published
Follow these 5 simple steps for a cleaner headboard and a fresher sleep setup.
Garmin Forerunner 165 review: A fantastic, more affordable Forerunner
By Matt Evans last updated
The Garmin Forerunner 165 fills a niche in Garmin’s running-watch range.
Fitbit's new Walkmate feature is designed to help you increase your step count – no tracker required
By Lloyd Coombes published
Fitbit's new Walkmate program could help get you moving whether you own a fitness tracker or not.
The Nectar memory foam mattress just got a price cut for Sleep Awareness Week
By Ruth Jones published
Save big this Sleep Week with an impressive deal on the flagship Nectar memory foam mattress.
Xiaomi Mi Smart Band 9 spotted online, and it could be a Samsung Galaxy Fit 3 rival
By Rowan Davies published
Information on Xiaomi’s next Mi Smart Band model has been spotted online, hinting that an announcement is on the way.
I tried to bully an AI chatbot into giving me a mattress discount – but it started bullying me right back
By Ruth Hamilton published
Nectar's new AI chatbot lets you haggle for your new mattress, and it's as hellish as it sounds.
The Samsung Galaxy Watch 7 could be going back to a square design
By David Nield published
Samsung has made rectangular smartwatches in the past, and might decide to do so again.
Using a white noise machine has improved my sleep – but not in the way I expected
By Ruth Jones published
How listening to white noise around bedtime helped me effectively achieve better rest.
Get daily insight, inspiration and deals in your inbox
Get the hottest deals available in your inbox plus news, reviews, opinion, analysis and more from the TechRadar team.