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3 expert-approved tricks for ultra-fluffy pillows
By Ruth Jones published
Transform your pillows from pancake-flat to plump and inviting with these simple tips.
This smart ring is actually a secret microphone used to interface with AI chatbots
By Lloyd Coombes published
Wizpr Ring is a microphone disguised as a smart ring that's designed for chats with AI.
"Sleep happens" – it's time to stop micromanaging your nights, says sleep specialist
By Ruth Hamilton published
Focusing on clocking up 8 hours a night isn't the be-all and end-all for good sleep.
A $2,499 organic mattress for $860 in the Amazon Spring Sale has to be a mistake, right?
By Jim McCauley published
You can pick up an Awara Premier Natural Hybrid mattress in a Cal King size for a silly price right now.
The best mattress 2024: sleep well with our expertly-curated guide
By Ruth Hamilton last updated
Our best mattress guide will help you find the perfect sleep setup at the best price.
Polar reveals the Grit X2 Pro running watch, and it looks like a Garmin Epix Pro rival – but cheaper
By Matt Evans published
The Polar Grit X2 Pro has been revealed with lots of new features, including '3D speed' metric, flashlight and built-in maps.
What is a sleep diary? And why should you keep one?
By Ruth Jones published
A sleep diary helps you identify patterns and behaviors that might be causing your bad rest. Here's how to keep one.
Fitbit's AI chatbot coming 'later this year' on Android – here's how to get access
By Cesar Cadenas published
During a recent event, Google revealed Fitbit AI is coming later this year but only to a few Fitbit Premium users at first
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